Upcoming Classes & Events
Upcoming Events:
Cord Cutting Workshop
As part of spiritual hygiene, daily cord cutting will clear you of unwanted energy cords that may cause you to feel tired, moody, a sense of being pulled apart and over anxious.
Improve your energetic boundaries. Release what is no longer needed. Bring clarity back to your mind.
This will be a small class to allow room for movement.
Price includes selenite sword for your daily Homecare.
Registration reguired.
Classes:
Held every Saturday morning from 8:30am to 9:00am to start your mornings with techniques to improve physical, mental and emotional balance.
Align your energetic bodies, balancing from the top of your head to the bottom of your feet, balance left side with the right, front of your body with the back of the body.
Deep belly breathing to promote lymph and fascia flow, releasing inner tension.
Trace your meridians to stimulate deep energetic flow.
Held monthly on Saturday’s. Qigong is 1 out of 5 branches of Traditional Chinese Medicine that has been practiced for over 3,000 years as preventative medicine. Improve your circulation, the quality of your sleep, lower your high blood pressure, improve balance and overall feel better. Pronounced as “Chee-Gong.”
Community Tai Chi